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Prune Pistachio Almond Bars
Prune Pistachio Almond Bars

Before you jump to Prune Pistachio Almond Bars recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Advantages For Your Health.

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In accordance with another study, apples may also have positive results on your brain. They learned that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. And due to this you will recognize that apples may actually help people prevent the symptoms of Alzheimer’s.

I am hoping I have revealed some information that revealed why apples are so healthy for you. In this article we just dealt with several of the benefits of eating an apple a day. Should you look and ask around, you’ll come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples when you go to the store. It can definitely help your overall health for short term and also for the long haul.

We hope you got benefit from reading it, now let’s go back to prune pistachio almond bars recipe. To cook prune pistachio almond bars you only need 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Prune Pistachio Almond Bars:
  1. Use Dry Ingredients:
  2. You need 2 cups oats
  3. Take 1 cup seed mix
  4. Prepare 1/2 cup pistachios (shelled)
  5. Get 1/2 cup almonds
  6. Take 2 teaspoons cinnamon
  7. Use Wet Ingredients:
  8. Get 2 cups prunes (pitted)
  9. Get 1/4 cup hot water
  10. You need 1 teaspoon vanilla extract
  11. Provide 1 tablespoon molasses (or honey for a sweeter taste)
Steps to make Prune Pistachio Almond Bars:
  1. Blend dry ingredients in a food processor, until well combined. Scoop out and set aside.
  2. I used a sunflower seeds, pumpkin seeds, sesame seeds and linseeds mix.
  3. Blend the wet ingredients till smooth.
  4. Add oats mixture to the prune mixture and blitz till well combined.
  5. Line a glass dish with baking paper, scoop mixture in and press down.
  6. Refrigerate overnight.
  7. Cut into bars and enjoy!

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