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On TV and in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that people in other country’s also adhere to this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
You have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. The first thing you should know is that apples have got more vitamins and minerals as compared to various other fruits.. With regards to the actual minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you recognize why people tell you that you need to eat an apple every day. The advantages we covered are just a handful of of the benefits that eating apples can provide. If you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the next time you go to the store. These apples can certainly lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to mint margarita for guests recipe. You can cook mint margarita for guests using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Mint margarita for guests:
- Prepare 1 7up bottle 1/2 leater
- You need 1 teaspoon black salt
- Get 1 tablespoon lemon juice
- Prepare 1/2 cup mint leaves
- Get 1 tablespoon sugar
Instructions to make Mint margarita for guests:
- First put mint in a grainder jar and then put in half of 7up and lemon juice and graind it
- Then put this mint mixture into a serving glass and then put in black salt and mix it
- Then put in 7up,ice cubes and mix it well or you can also graind it and then garnish it with mint leaf and lemon slice
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