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Sesame pineApple chicken with Rice nd PINEAPPLE AND APPLE SAUCE
Sesame pineApple chicken with Rice nd PINEAPPLE AND APPLE SAUCE

Before you jump to Sesame pineApple chicken with Rice nd PINEAPPLE AND APPLE SAUCE recipe, you may want to read this short interesting tips about Finding Healthful Fast Food.

Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Now and then, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you need to visit the drive through when you are on your way home and end the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you hit the drive through.

Your drink ought to be water or juice or milk. When you drink a huge soft drink you are introducing too much empty calories to your day. One helping of soda pop is eight oz.. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces large. Thirty ounces, however, is a lot more common. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are more healthy options.

Logic claims that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people make your dinner. When you want healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to sesame pineapple chicken with rice nd pineapple and apple sauce recipe. You can cook sesame pineapple chicken with rice nd pineapple and apple sauce using 12 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Sesame pineApple chicken with Rice nd PINEAPPLE AND APPLE SAUCE:
  1. Take ✔300 gm chicken boneless
  2. Use ✔1 ts Ginger garlic paste
  3. Use ✔salt as taste
  4. You need ✔ half ts black paper
  5. Use ✔ 2 sp cornflour
  6. Prepare ✔1 egg
  7. Get ✔paprika powder
  8. Prepare ✔ 2,3 green chilli
  9. Prepare ✔2,3 sp tomatoes ketchup
  10. Prepare ✔1 ts soya sauce
  11. Get ✔ 1 apple
  12. Provide ✔pine Apple tine
Steps to make Sesame pineApple chicken with Rice nd PINEAPPLE AND APPLE SAUCE:
  1. Coat chicken with cornflour plain flour black pepper salt and paprika powder then fry it
  2. Now in a pan take chopped green chillies ginger and garlic and saute them on low flame
  3. Add chilly garlic sauce tomato ketchup soya sauce honey a little BBQ sauce Worcestershire sauce white pepper a little dry Rosemary
  4. And oregano chilli cause and black pepper and Chinese salt
  5. Now add the fried chicken diced apples and pineapple in the prepared sauce cook for a while but make sure not to over cook
  6. The apple and pineapple the should be soft but at the the same time in shape garnish with green onions serve hot with fried rice
  7. PINEAPPLE AND APPLE SAUCE👇👇In a blender take apple and pine apple and blend them to a smooth paste
  8. Pour in a pan now add salt black pepper paprika powder bring it to boil turn of the flames
  9. When a sauce with thick consistency it obtained…. your pineapple and apple sauce it ready

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