Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Tuwon Rice and Tomato soup with Tilapia fish recipe here. We also have wide variety of recipes to try.
Before you jump to Tuwon Rice and Tomato soup with Tilapia fish recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Advantages To Improve Your Health.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is something that many people live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
I am sure you have heard of Cornell University, well these people did their own study on how apples can benefit an individuals brain. While carrying out their study they learned that, quercetin, which is found in apples assists in maintaining healthy brain cells. Which means that by eating apples it is possible to reduce the risk of getting Alzheimer’s.
I hope I have revealed some information that defined why apples are so healthy for you. The benefits we covered are just a handful of of the benefits that eating apples can offer. Should you look and ask around, you are going to come to see that the benefits can seem to be limitless. I hope that the the very next time you go to the grocery store you wind up getting plenty of apples. It can truly help your health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to tuwon rice and tomato soup with tilapia fish recipe. You can have tuwon rice and tomato soup with tilapia fish using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Tuwon Rice and Tomato soup with Tilapia fish:
- You need Rice
- Prepare Tomato and Co
- Prepare Tilapia fish
- Provide Seasoning
- You need Garlic
- Prepare Salt
- Use Lemon
Steps to make Tuwon Rice and Tomato soup with Tilapia fish:
- Add water in your cooking pot when it hot wash your rice and add to it until fully boil you used your turning stick to turn until done
- Wash your tomatoes, pepper,onions,Red chill and grand them together, boil them until done. Get another pot add put your palm oil, pour your granded tomato's and fry for sometimes then you have already wash your fish with salt and lemon thoroughly add to your frying tomato when its done add water and spices with curry cover to cook
- Note you can fry d fish only and den put to the tomato stew when it done you serve
If you find this Tuwon Rice and Tomato soup with Tilapia fish recipe valuable please share it to your close friends or family, thank you and good luck.