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Before you jump to Caramelized Spicy Anchovies / Ikan Bilis recipe, you may want to read this short interesting tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Occasionally, though, the last thing you want is to have to cook a meal from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are able to do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you reach the drive through.
Milk, juice and also water are the best options for beverages. When you drink a large soft drink you are adding a whole bunch of empty calories to your day. A single helping of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces big. Usually, however, they may be 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice or perhaps regular water.
Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through now and then. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to caramelized spicy anchovies / ikan bilis recipe. You can have caramelized spicy anchovies / ikan bilis using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Caramelized Spicy Anchovies / Ikan Bilis:
- Get 2 cup dried Anchovies/ikan bilis
- Get 2 Onion
- You need 1/2 cup oil
- Get 1/2 cup scallion
- Provide 1 tbsp sugar
- Provide 2 tbsp light soy sauce
- Prepare 1 tbsp peri peri Chili sauce
Instructions to make Caramelized Spicy Anchovies / Ikan Bilis:
- Easy mixture of Caramelized spicy soy sauce, light soy sauce, peri peri Chili sauce and sugar
- With oil pan Fry the dried Anchovies then drain
- Use the same oil sauté the onion for 2 to 3 minutes then drain and reserve the flavoured oil for later use
- Add in the fried Anchovies and the mixture of Caramelized spicy soy sauce and mix well for half a minute
- Off heat and add the scallion and mix well then serve
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