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Before you jump to BLUEBERRY Ice cream recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Eating Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something that many people live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also stick to this simple rule and they don’t even know why. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Cornell University performed a study on the result apples have on the brain. They discovered that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples it is possible to reduce the risk of getting Alzheimer’s.
And now you recognize why individuals tell you that you should eat an apple every day. The benefits we covered are just a handful of of the benefits that eating apples can provide. All the benefits would take us to much time to include in this article, nevertheless the information is out there. I hope that the the very next time you go to the food store you find yourself getting plenty of apples. It can definitely help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to blueberry ice cream recipe. To make blueberry ice cream you need 4 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare BLUEBERRY Ice cream:
- Prepare 1/2 cup Fresh blueberry pulp
- Prepare 1 cup Thick yoghurt
- Use 2 tbsp Sugar
- Take 1/2 tsp Vanilla extract
Steps to make BLUEBERRY Ice cream:
- Take a bowl add fresh blueberry pulp and 2 tbsp sugar and mix well.
- In another bowl add thick yoghurt, vanilla extract and mix well.
- Take a blender add blueberry pulp and thick yoghurt and blend it to make smooth paste.
- Take a plastic glass and fill with blueberry yoghurt paste.
- Insert stick, put in the freezer for 4 - 5 hours.
- Yummy blueberry yoghurt ice cream is ready to serve.
- Serve chilled.
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